By Team GrunTea|2023-04-24T15:22:03+10:00May 23rd, 2022|Health, Heart Based Living|
When going to a local market provides a lovely surprise... It was an overcast Sunday morning, and I had decided to meet one of the GrunTea team at the Wondecla markets. There are heaps of really cool little local markets up here in Far North Queensland, but I had never had the chance to visit
By Team GrunTea|2020-07-17T21:02:53+10:00June 12th, 2020|Heart Based Living|
Every moment is a moment of your life. You are never in practice – This Is It! There’s no time to prepare. Therefore every choice you make has power. “We can’t do this life thing halfheartedly. There’s no time off. There aren’t even weekends.”¹ Every choice is based upon what you value (consciously or otherwise),
By Team GrunTea|2019-02-17T11:38:34+10:00December 26th, 2018|Heart Based Living|
There is a distinct tendency in the health foods industry, an idea that we must be serious, grown-up and mature. In fact this attitude seems to be present in many elements of adult life. Bright colours, light-heartedness and silly fun are deemed childish or immature, and our health and wellbeing... well, this is most definitely
